1. I make a point of letting my family members know how much I appreciate them.

2. My loved ones would say that I'm quick to thank them when they do something kind for me.

3. I call and write my loved ones to thank them for things they have done for me.

4. I feel uncomfortable saying "thank you" to my family members.

5. Because I have gotten where I am in life pretty much on my own, I don't think I owe my family anything.

6. I make it a point to let friends of mine know how much I appreciate them.

7. I'm grateful for the things my friends have done for me.

8. I would not be where I am in life if it were not for the support of my friends.

9. When I think about the good things my friends have done for me, there doesn't seem to be a lot to be grateful for.

10. I feel like I owe my friends nothing when it comes to any of my accomplishments in life.

11. When I think about it, there are many people in my community to whom I should be grateful.

12. I try to say "thanks" when I am helped by neighbors or colleagues I do not know very well.

13. I see many things that people in my community do for which I am appreciative.

14. The people who live in my community almost never do anything that I'm thankful for.

15. There's not much going on in my community to feel grateful about.

16. I appreciate the people who are working to make this world a better place.

17. When I hear about someone who has helped others, I feel appreciative that such people exist in the world.

18. I'm thankful to live in a world with people who care about the welfare of others.

19. There is not a lot happening in the world to feel grateful about.

20. It's hard to feel thankful about good things that are happening in another part of the world.